The Blue Zones Challenge by Dan Buettner

The Blue Zones Challenge by Dan Buettner

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Summary

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

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The Blue Zones Challenge by Dan Buettner

In this companion to the number oneNew York TimesbestsellerThe Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
Dan Buettner is a National Geographic Explorer, a writer, and the founder of Quest Network, Inc. His 2005 cover story for National Geographic magazine, "Secrets of Living Longer," was a finalist for the National Magazine Award. He has appeared on CNN, David Letterman, Good Morning America, Primetime Live, and the Today show to discuss his Blue Zones research, and he has delivered more than 500 keynote speeches over the last 10 years. He is the author of the best-selling Blue Zones Kitchen, as well as The Blue Zones, The Blue Zones Solution, and The Blue Zones of Happiness. He splits his time between California and Minnesota, where you can also find two of the original Blue Zones Project Cities.
SKU Unavailable
ISBN 13 9781426221941
ISBN 10 1426221940
Title The Blue Zones Challenge
Author Dan Buettner
Series Blue Zones
Condition Unavailable
Binding Type Paperback
Publisher National Geographic Society
Year published 2021-12-07
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.