Bluffer's Guide to Fitness by Chris Carra

Bluffer's Guide to Fitness by Chris Carra

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Summary

Whether holding your own in a fitness discussion with a high-intensity gym ‘bro’, or nervously joining your first park run, this guide will help you bluff your way around.

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Bluffer's Guide to Fitness by Chris Carra

Whether holding your own in a fitness discussion with a high-intensity gym bro, or nervously joining your first park run, this guide will help you bluff your way around.
Chris Carra is an award-winning blogger and freelance writer from Swansea. He has written regularly on a range of topics for both local and national media, and has contributed regularly to The Sunday Times, Metro, Yahoo Sport, and BBC Radio Wales. He is an accomplished guitar player, video game player, and fitness enthusiast (not necessarily all at the same time). His most recent book is Swansea City: Match of My Life (2018).
SKU Unavailable
ISBN 13 9781785216381
ISBN 10 1785216384
Title Bluffer's Guide to Fitness
Author Chris Carra
Condition Unavailable
Binding Type Paperback
Publisher Haynes Publishing Group
Year published 2019-12-05
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.