BMA Guide to Back Care by Dk

BMA Guide to Back Care by Dk

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Summary

A manual for the diagnosis, treatment and prevention of back and neck injuries. It covers information from strengthening your back and neck to diagnosing, treating, and preventing injuries. It includes diagrams that help illustrate the anatomy of your back and provides fully illustrated step-by-step exercise routines.

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BMA Guide to Back Care by Dk

Your one-stop manual for the diagnosis, treatment and prevention of back and neck injuries Produced in collaboration with the British Medical Association, the BMA Guide to Back Care covers everything from strengthening your back and neck to diagnosing, treating, and preventing injuries. Simple, clear diagrams help illustrate the anatomy of your back and fully illustrated step-by-step exercise routines are provided for immediate treatment as well as long-term strategies to prevent injuries recurring. The book also features invaluable practical advice on coping with back pain, information on how to get the best results from rehabilitation and the very latest developments and trends in both orthodox and complementary approaches to back care. Comprehensive, authoritative and informative, The BMA Guide to Back Care is the essential self-help guide for anyone with back issues who wants to take an active role in their healthcare.
SKU Unavailable
ISBN 13 9781405364294
ISBN 10 1405364297
Title BMA Guide to Back Care
Author Dk
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2011-08-01
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.