Body and Soul by Sara Martin
Offering physical therapies for everyone, this book encompasses aerobics, aikido and the Alexander technique as well as Tai'Chi and yoga. Descriptions of each are given together with advice on the positive and negative effects to guide the reader towards a therapy most likely to suit him or her.| SKU | Unavailable |
| ISBN 13 | 9780140192216 |
| ISBN 10 | 0140192212 |
| Title | Body and Soul |
| Author | Sara Martin |
| Series | Arkana S |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Books Ltd |
| Year published | 1990-01-25 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |