Body Bar by Gregg Cook
Designed to deliver a powerful workout in a short time, this work features easy-to-follow routines ranging from brisk ten-minute stress-busters to muscle-building 40-minute full-body blasts. From the fundamentals through progressively more challenging techniques, the exercises utilise body bars in both strength training and polymetric routines.| SKU | Unavailable |
| ISBN 13 | 9781402731907 |
| ISBN 10 | 1402731906 |
| Title | Body Bar |
| Author | Gregg Cook |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Union Square & Co. |
| Year published | 2007-01-01 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |