Body Belief
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Body Belief by Aimee E Raupp Ms Lac
Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto's thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac. has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp's two-phase Body Belief diet and lifestyle roadmap, your whole self will begin to thrive. Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.
Aimee E. Raupp, M.S., LA.c., is a renowned women's health and wellness expert and author. A licensed acupuncturist and herbalist in private practice in New York, Raupp holds an M.S. in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a B.A. in biology from Rutgers University. She is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products; women's health expert and contributor for Thrive Global; and a columnist and blogger for Acupuncture Today, MindBodyGreen, WellRoundedNY, and Motherly. www.aimeeraupp.com
| SKU | Unavailable |
| ISBN 13 | 9781401954888 |
| ISBN 10 | 140195488X |
| Title | Body Belief |
| Author | Aimee E Raupp Ms Lac |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Hay House Inc |
| Year published | 2018-03-13 |
| Number of pages | 248 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |