Body Code Diet and Fitness Programme
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Body Code Diet and Fitness Programme by Jay Cooper
Beginning with an explanation of how your genes determine your metabolism and your metabolism determines your body shape and dietary requirements, the text shows how to determine your own type. It then goes on to help you understand the particular needs and characteristics of your type before setting out a diet and exercise plan to suit you.| SKU | Unavailable |
| ISBN 13 | 9780749920166 |
| ISBN 10 | 0749920165 |
| Title | Body Code Diet and Fitness Programme |
| Author | Jay Cooper |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 1999-06-03 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |