Body Foods For Women by Jane Clarke

Body Foods For Women by Jane Clarke

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Summary

This guide shows women how to design their own healthy eating plan to suit their own lifestyle, based on the foods they enjoy. Whether readers want to become fitter, control weight or treat and manage specific health problems, this book should help.

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Body Foods For Women by Jane Clarke

BODY FOODS FOR WOMEN shows how to design your own healthy eating plan to suit your lifestyle, based on the foods you enjoy, whether you want to maximise fitness and control weight or to treat and manage health problems. With 100 simple and delicious recipes and a weekend cleansing programme that is suitable for everyone, Jane's positive approach will help all women to achieve the control and inner glow that effect every aspect of life.
Jane Clarke has been a home nutritionist since 1989 with a private practice in London's West End dealing with everyone from babies with feeding problems to terminally ill patients. She has presented a series on health for Carlton Cable TV and writes columns for the Observer Life magazine and Harpers & Queen.
SKU Unavailable
ISBN 13 9780752809229
ISBN 10 0752809229
Title Body Foods For Women
Author Jane Clarke
Condition Unavailable
Binding Type Paperback
Publisher Orion Publishing Co
Year published 1997-12-29
Number of pages 404
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.