Body Know-how by Jonathan Drake

Body Know-how by Jonathan Drake

Regular price
Checking stock...
Regular price
Checking stock...
Summary

The first part of the book explains the principles of the Alexander Technique, a precise and thorough means of improving one's health and well-being. The second, illustrated part, relates principles to procedures, and shows how to put the techniques to use in everyday activities.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Body Know-how by Jonathan Drake

The fundamental principles governing good body use are largely unknown, ignored or misunderstood by many of the "experts" in the field - whether doctors, phsyiotherapists, sports coaches, fitness trainers or performing arts teachers. The first part of the book explains the principles of the Alexander Technique, a precise and thorough means of improving the use of the self. The second, illustrated part, relates principles to procedures, and shows how to put the techniques to use in everyday activities.
SKU Unavailable
ISBN 13 9780722523940
ISBN 10 0722523947
Title Body Know-how
Author Jonathan Drake
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1991-06-27
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.