Body, Mind and Sport by John Douillard

Body, Mind and Sport by John Douillard

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Summary

This work shows how breathing techniques, dietary, daily and seasonal recommendations, and a workout tailored to the needs of your individual mind-body type will strengthen the mind-body connection, make exercise fun, and transform your experience of fitness and competition.

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Body, Mind and Sport by John Douillard

This work shows how breathing techniques, dietary, daily and seasonal recommendations, and a workout tailored to the needs of your individual mind-body type will strengthen the mind-body connection, make exercise fun, and transform your experience of fitness and competition.
SKU Unavailable
ISBN 13 9780553408850
ISBN 10 0553408852
Title Body, Mind and Sport
Author John Douillard
Condition Unavailable
Binding Type Paperback
Publisher Transworld Publishers Ltd
Year published 1994-09-08
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.