The Body Sculpting Bible Express For Women
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The Body Sculpting Bible Express For Women by Hatherleigh Press
This revised edition features effective routines proven to tone and sculpt the body in just 21 minutes a day. It also includes a 21-day menu plan designed to get the reader in shape even faster. With routines designed to fit a woman's busy schedule, as well as exercises targeted for a woman's body, it offers a complete guide to fitness.
HUGO RIVERA is a bestselling fitness author, champion bodybuilder, and weight loss/body sculpting expert. He is the Bodybuilding About.com guide and author of the Body Sculpting Bible series, which has sold over 1 million copies to date. His articles have appeared in Ladies' Home Journal, Maximum Fitness, and many other publications. His work has also been published on hundreds of web sites, including Bodybuilding.com and MSNBC.com.
| SKU | Unavailable |
| ISBN 13 | 9781578262953 |
| ISBN 10 | 157826295X |
| Title | The Body Sculpting Bible Express For Women |
| Author | Hatherleigh Press |
| Series | Body Sculpting Bible Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hatherleigh Press,U.S. |
| Year published | 2009-05-26 |
| Number of pages | 170 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |