The Body Sculpting Bible for Men by James Villepigue

The Body Sculpting Bible for Men by James Villepigue

DELUXE PLATINUM EDITION--BIGER AND BETER THAN EVER MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.

The Body Sculpting Bible for Men Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:
- 21-Day Express Workouts and unique time-saving exercises
- Bonus nutritional section including recipes and smart supplementation
- Tips and helpful information to keep you motivated and help you reach your fitness goals

The Body Sculpting Bible for Men Platinum Edition includes exercises and workouts plus plus nutritional guidance, meal plans, the inside scoop on supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors.

The unique 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results--washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns--just keep on coming.

For video channel, online support and much more, visit www.getfitnow.com.

James Villepigue is the author of more than 20 international best-selling books, including the Body Sculpting Bible series, which has sold over 1 million copies worldwide. He's a featured fitness trainer on Live with Regis and Kelly, and he's also appeared on The Maury Show and a number of other TV and radio shows. He's also contributed to dozens of major magazines, including Self, Fitness, Oxygen, Cosmopolitan, and Marie Claire, with fitness stories. James is a Certified Strength and Conditioning Specialist and a Certified Personal Trainer with the American Council on Exercise, the International Sports Science Association, and the National Board of Fitness Examiners, according to the National Strength and Conditioning Association.

SKU	Unavailable
ISBN 13	9781578260850
ISBN 10	157826085X
Title	The Body Sculpting Bible for Men
Author	James Villepigue
Condition	Unavailable
Binding Type	Paperback
Publisher	Hatherleigh Press,U.S.
Year published	2004-01-01
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.