The Body Sculpting Bible for Women by James Villepigue

The Body Sculpting Bible for Women by James Villepigue

DELUXE PLATINUM EDITION-BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.

The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include-
. 21-Day Express Workouts and unique time-saving exercises
. Bonus nutritional section including recipes and smart supplementation
. Tips and helpful information to keep you motivated and help you reach
your fitness goals

The Body Sculpting Bible for Women, Platinum Edition includes exercises and workouts plus nutritional guidance, meal plans, the inside scoop on supplements, advice on keeping fit while traveling, and weightlifting information for teens, seniors, and expectant mothers.

The unique 14-Day Body Sculpting Workout for Women has been designed to
sculpt, slim, and strengthen the unique contours of a woman's body. The workout never stays the same for long and the results-toned arms, flat abs, tight buns, lean legs, and curves in all the right places- just keep on coming.

HUGO RIVERA is a bestselling fitness author, champion bodybuilder, and weight loss/body sculpting expert. He is the Bodybuilding About.com guide and author of the Body Sculpting Bible series, which has sold over 1 million copies to date. His articles have appeared in Ladies' Home Journal, Maximum Fitness, and many other publications. His work has also been published on hundreds of web sites, including Bodybuilding.com and MSNBC.com.

SKU	Unavailable
ISBN 13	9781578266135
ISBN 10	1578266130
Title	The Body Sculpting Bible for Women
Author	James Villepigue
Series	Body Sculpting Bible Ser
Condition	Unavailable
Binding Type	Paperback
Publisher	Hatherleigh Press,U.S.
Year published	2016-10-25
Number of pages	540
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.