The Body Sculpting Bible Swimsuit Workout: Men's Edition by James Villepigue

The Body Sculpting Bible Swimsuit Workout: Men's Edition by James Villepigue

Whether you summer in South Beach or on the Jersey Shore, it's never too early to get ready for hot fun in the summertime.

Building on the amazing success of his best-selling book The Body Sculpting Bible for Men, James Villepigue will get you ready for the beach fast with The Body Sculpting Bible Swimsuit Edition. He's designed a very specific, targeted workout plan that's guaranteed to put you in the best beach shape of your life!

Special exercises will show you how to:

* Build powerful biceps
* Sculpt chiseled abs
* Achieve well-defined pecs
* Plus diet tips, workout plans, meal schedules, and more

The Body Sculpting Bible Swimsuit Edition for Men will make you confident, strong, fit, and toned!

James Villepigue is the author of more than 20 international best-selling books, including the Body Sculpting Bible series, which has sold over 1 million copies worldwide. He's a featured fitness trainer on Live with Regis and Kelly, and he's also appeared on The Maury Show and a number of other TV and radio shows. He's also contributed to dozens of major magazines, including Self, Fitness, Oxygen, Cosmopolitan, and Marie Claire, with fitness stories. James is a Certified Strength and Conditioning Specialist and a Certified Personal Trainer with the American Council on Exercise, the International Sports Science Association, and the National Board of Fitness Examiners, according to the National Strength and Conditioning Association.

SKU	Unavailable
ISBN 13	9781578261413
ISBN 10	1578261414
Title	The Body Sculpting Bible Swimsuit Workout: Men's Edition
Author	James Villepigue
Series	Body Sculpting Bible
Condition	Unavailable
Binding Type	Paperback
Publisher	Hatherleigh Press,U.S.
Year published	2004-03-11
Number of pages	152
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.