Body & Soul Escapes Footprint Activity & Lifestyle Guide by Caroline Sylger-Jones

Body & Soul Escapes Footprint Activity & Lifestyle Guide by Caroline Sylger-Jones

Body & Soul escapes is an inspirational travel resource book of over 450 hand-picked journeys and retreats around the globe for anyone looking to de-stress and re-energise. Practise yoga on an African safari, cycle alongside monks in Buddhist Laos, or learn how to meditate on a hillside in Australia. Created by Caroline Sylger Jones, an experienced travel journalist who has written for the national press on yoga, meditation and all things holistic Body & Soul Escapes cannot fail to inspire even the weariest of minds, from life-changing personal development courses in Greece, a drumming trip to Ghana, contemporary havens in The Maldives and idyllic Italian natural spa retreats - take your pick, and start your own journey. Visually striking, and inspiring and practical enough to serve as an effective holiday planner A wide range of experiences and budgets, from the ashrams of India to a chic bikini boot camp in Mexico Aimed at the general traveller looking to de-stress, re-energise, get over a crisis or get out of a rut, or yoga addicts and spa goers looking for holiday ideas Perfect for both men and women Colour photography and mapping throughout.

* If 'the essence of real travel' is what you have been secretly yearing for all these years, then Footprint are the guides for youUnder 26 magazine * Great travelling companions, constantly entertaining and they know what they're talking about. Michael Palin * Who should pack Footpint? Readers who want to escape the crowd. The Observer

Caroline Sylger Jones is passionate about feeling good and eating well. A specialist on spas and retreats around the world and a dedicated yoga practitioner, she works as a travel writer for national and international magazines, newspapers and websites, and has appeared on the radio as an expert on wellbeing holidays. Her first book, Body & Soul escapes, was a popular worldwide guide to where to retreat and replenish around the world. Caroline lives in Devon with her husband Tom, and is at her happiest when walking the South West coast path.

SKU	Unavailable
ISBN 13	9781904777915
ISBN 10	1904777910
Title	Body & Soul Escapes Footprint Activity & Lifestyle Guide
Author	Caroline Sylger-Jones
Condition	Unavailable
Binding Type	Paperback
Publisher	Bradt Travel Guides
Year published	2007-04-27
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.