Bompa & Claro by Tudor Bompa
Addresses the physical conditioning of rugby. This volume presents readers with training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training.
Tudor Bompa is one of the world's leading specialists in sports training, coaching, and fitness. He is also regarded as the father of modern sport periodization. Frederick Claro is an international sport consultant, a graduate of the International Rugby Academy in New Zealand, and a member of the Tudor Bompa Institute.
| SKU | Unavailable |
| ISBN 13 | 9781841262536 |
| ISBN 10 | 1841262536 |
| Title | Bompa & Claro |
| Author | Tudor Bompa |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Meyer & Meyer |
| Year published | 2008-11-06 |
| Number of pages | 220 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |