A Book for the Seriously Stressed by Geoff Thompson

  •
1 1

A Book for the Seriously Stressed by Geoff Thompson

Checking stock...
Checking stock...
Summary

Stress is something that affects everyone, usually by making them snappy and ill, and even causing death. For the rare few that properly 'use' stress, the world becomes an Aladdin's cave of potential. This book teaches you the secrets of controlling and using stress to your advantage. Symptoms of short term and long term stress.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

A Book for the Seriously Stressed by Geoff Thompson

Stress is something that affects everyone, usually by making them snappy and ill, and even causing death. For the rare few that properly 'use' stress, the world becomes an Aladdin's cave of potential. This book teaches you the secrets of controlling and using stress to your advantage. What causes stress. Who is prone to stress . Understanding the enemy. Understanding others. Why we always hurt the ones we love. Our immediate reactions to stress. Symptoms of short term and long term stress. Learning coping mechanisms to deal with stress. How to use stress as an energy force. Relief from stress This book will transform your life.

You might also like

SKU Unavailable
ISBN 13 9781840241822
ISBN 10 1840241829
Title A Book for the Seriously Stressed
Author Geoff Thompson
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2001-05-15
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Customers who bought this item also bought