The Book of Korean Self-Care by Isa Kujawski

The Book of Korean Self-Care by Isa Kujawski

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Summary

Improve the overall health and balance in your life with Korean wellness practices and traditions of mind and spirit, nature, skincare, food as medicine and natural healing.

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The Book of Korean Self-Care by Isa Kujawski

Improve the overall health and balance in your life with Korean wellness practices and traditions of mind and spirit, nature, skincare, food as medicine and natural healing.

Isa Kujawski, MPH, RDN, a functional mind-body nutritionist in the Washington D.C. metro area, is half-Korean and lived in Seoul for a number of years. She is the founder of Mea Nutrition and a sought-after wellness expert, and has been featured in Mind Body GreenShapeFood & NutritionVeryWellThriveEat This and Livestrong. Isa’s focus on food as medicine, nutritional psychology and her background as a Navy veteran make her a unique source in the field of holistic wellness and integrative nutrition.

SKU Unavailable
ISBN 13 9781800652040
ISBN 10 1800652046
Title The Book of Korean Self-Care
Author Isa Kujawski
Condition Unavailable
Binding Type Hardback
Publisher Ryland, Peters & Small Ltd
Year published 2023-01-10
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.