Book of Meditation by Chris Jarmey
This guide introduces the reader to meditation and guides them through a range of different meditation practices. It includes: a general overview of meditation; preparing to meditate; meditations for motivation; meditations to cleanse; meditations for vitality; and meditations to heal.
Chris Jarmey has lifelong experience of practicing many forms of meditation within several meditation systems, largely through his interest in consciousness, Eastern philosophies and his work as a leading teacher and practitioner of bodywork and Oriental medicine. In the past Chris has lived for several years in various yoga centres and has since spent large amounts of time practicing meditation in Buddhist centres around the world, as well as researching and practicing meditation at home.
| SKU | Unavailable |
| ISBN 13 | 9780007121373 |
| ISBN 10 | 0007121377 |
| Title | Book of Meditation |
| Author | Chris Jarmey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2001-11-05 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |