The Book of No Worries by Lizzie Cox
This essential guide covers a multitude of worries and anxieties that a young person may face while growing up--from peer pressure to puberty and all the worries in between. This friendly and funny book aims to reassure tweens that their worries and fears are normal and offers practical tips for managing anxiety and stress, such as practicing mindfulness and meditation.
Children over 10 often have to deal with a bigger, scarier school, and increased pressure to study and get good grades while making and maintaining friendships. Add to that the non-stop nature of social media and the added pressure that it brings, and it's no surprise anxiety and depression is on the increase. From problems at school to relationship woes, body image issues to troubles at home, all worries are recognized and case studies and questions from real-life anonymous readers offer positive tips and advice to help young people survive angst and stress that can bring them down. Among the other topics covered:- Bullying
- Drugs and alcohol
- Separation and divorce
- Sex and sexuality
- Unrequited love and being dumped
Focusing on the emotional well-being and mental health of tweens, this survival guide to help young people cope with the worries and anxieties of growing up is full of thoughtful and humorous illustrations and provides sensitive treatment of difficult issues.
Lizzie Cox is a former editor of Sugarscape.com, a renowned teen website, as well as an award-winning journalist who has contributed to a variety of publications. Lizzie is known for her lighthearted, amusing tone and has a lot of experience dealing with adolescence issues for both boys and girls.
| SKU | Unavailable |
| ISBN 13 | 9781912413997 |
| ISBN 10 | 191241399X |
| Title | The Book of No Worries |
| Author | Lizzie Cox |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quarto Publishing PLC |
| Year published | 2018-09-20 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |