The Book of Shiatsu by Mr Paul Lundberg
A one-of-a-kind guide to shiatsu, providing step-by-step instructions for performing this unique and effective therapy. With shiatsu (a Japanese word meaning finger pressure) you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:- Arthritic conditions
- Backaches
- Emotional stress
- Headaches and migraines
- Intestinal disorders
- Menstrual and reproductive problems
- Muscular pain and tension
Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.
Lundberg, Paul: - Paul Lundberg has been teaching shiatsu since 1976 following his training in Japan and England. He is a founder and director of the Shiatsu College in London, with a private practice in shiatsu and acupuncture in Brighton, UK, as well.
| SKU | Unavailable |
| ISBN 13 | 9781476765266 |
| ISBN 10 | 147676526X |
| Title | The Book of Shiatsu |
| Author | Mr Paul Lundberg |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Atria Books |
| Year published | 2014-02-11 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |