The Book of Stress Survival by Alix Kirsta

The Book of Stress Survival by Alix Kirsta

Regular price
Checking stock...
Regular price
Checking stock...
Summary

Examines the causes and effects of stress and also shows how to reduce its effects on your life. This reference on personal stress management takes you through meditation and relaxation, body management and diet.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

The Book of Stress Survival by Alix Kirsta

Examines the causes and effects of stress and also shows how to reduce its effects on your life. This reference on personal stress management takes you through meditation and relaxation, body management and diet.
SKU Unavailable
ISBN 13 9780722525920
ISBN 10 0722525923
Title The Book of Stress Survival
Author Alix Kirsta
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1991-03-13
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.