The Book of Yoga by The Sivananda Yoga Centre
This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation and gives practical guidance on diet and health.| SKU | Unavailable |
| ISBN 13 | 9780852232972 |
| ISBN 10 | 0852232977 |
| Title | The Book of Yoga |
| Author | The Sivananda Yoga Centre |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 1990-09-13 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |