52 Weeks of Wellbeing by Ryan Hopkins

52 Weeks of Wellbeing by Ryan Hopkins

FINALIST: 2025 Eric Hoffer Book Award - Self Help FINALIST: 2024 Foreword Indies Book of the Year - Self-Help There's one thing that's more important than productivity and promotion: your wellbeing. Discover how you can lead a fulfilling work life with 52 inspiring insights, one for every week. Too often, a busy and competitive work life can distract us from focusing on our wellbeing and mental health. 52 Weeks of Wellbeing is packed full of practical and accessible tips that you can incorporate into your everyday life, leaving you healthier and more fulfilled. Ryan Hopkins has vast experience of offering ground-breaking wellbeing insights and tips to individuals and organizations across the world. This book distils his insights, which are backed by psychological research and inspiring stories of success. From unconventional concepts such as Kintsugi to the power of digital detoxes, begin your journey towards a more fulfilling work life with 52 Weeks of Wellbeing.

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ISBN 13
Title	52 Weeks of Wellbeing
Author	Ryan Hopkins
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.