Ageless Intensity by Pete Mccall

Ageless Intensity by Pete Mccall

Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

SKU	Unavailable
ISBN 13
Title	Ageless Intensity
Author	Pete Mccall
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.