Calm Colouring: Peacefulness by Southwater

Calm Colouring: Peacefulness by Southwater

Relax and unwind with this stress-relieving colouring book of relaxing patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these beautiful designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

SKU	Unavailable
ISBN 13
Title	Calm Colouring: Peacefulness
Author	Southwater
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.