Complete Book of Massage by Mary Atkinson

Complete Book of Massage by Mary Atkinson

Massage: it's the natural, time-tested, non-invasive, chemical-free therapy for so many of the body's systems. Its proven benefits range from boosting the circulation to maintaining mobility and strengthening weakened joints. Here, designed for safe, effective home use, is an easy-to-follow illustrated introduction to basic massage techniques, with detailed sequences for every part of the body--including Indian head massage, hand and foot massage, self-massage, and whole-body massages. This comprehensive guide is ideal for anyone who wants to learn the essentials of professional massage.

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ISBN 13
Title	Complete Book of Massage
Author	Mary Atkinson
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.