Food Triggers Exchanging Unhealthy Patterns for GodHonoring Habits by Amber Lia

Food Triggers Exchanging Unhealthy Patterns for GodHonoring Habits by Amber Lia

How do we manage those unruly portions at restaurants? Why are we eating leftovers from our kids' plates? How do we stop boredom munchies? Certified health coach Amber Lia exposes 31 common food struggles and offers solutions to unhealthy eating habits, so you can break free from the cycle of reactionary eating and shame and walk in victory.

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ISBN 13
Title	Food Triggers Exchanging Unhealthy Patterns for GodHonoring Habits
Author	Amber Lia
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.