Help in a Hurry by Caroline Leaf

Help in a Hurry by Caroline Leaf

Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.

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ISBN 13
Title	Help in a Hurry
Author	Caroline Leaf
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.