Imagery for Getting Well by Deirdre Davis Brigham

Imagery for Getting Well by Deirdre Davis Brigham

Based on the philosophy of the 28-day "Getting Well" programme for individuals with life-challenging conditions, this handbook proposes comprehensive body-mind healing strategies, embracing the emotional, the psychological and the spiritual. The synergistic components - stress management, imagery training, group and individual therapy, play and laughter, nutrition and exercise, and much more - are explored in depth.

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ISBN 13
Title	Imagery for Getting Well
Author	Deirdre Davis Brigham
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.