Inhale Exhale Repeat by Emma Mills
We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. So how to break the cycle? Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, the author offers fresh and simple tools to keep our minds healthy.| SKU | Unavailable |
| ISBN 13 | |
| ISBN 10 | |
| Title | Inhale Exhale Repeat |
| Author | Emma Mills |
| Series | |
| Condition | Unavailable |
| Binding Type | |
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| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |
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