Insight into Stress by Beverley Shepherd

Insight into Stress by Beverley Shepherd

Insight into Stress offers a basic understanding of stress, how it arises and also a challenge to confront the deeper issues that stress presents in order to discover how God wants us to live.Issues covered include: Recognising warning signs Coping with the demands and expectations of ourselves and others Feeling a lack of purpose Living with change. Also included are helpful diagrams, biblical and individual case studies and personal application. This book is an invaluable tool for understanding and finding release from stress, whether personally or in aiming to help others. The Waverley Abbey Insight Series is based on one-day seminars held by CWR at Waverley Abbey House to give insight into some key issues that many people struggle with today.

SKU	Unavailable
ISBN 13
Title	Insight into Stress
Author	Beverley Shepherd
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.