Loehr James E. : Toughness Training for Life (HB) by James E Loehr

Loehr James E. : Toughness Training for Life (HB) by James E Loehr

Sports psychologist and trainer Jim Loehr applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.

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ISBN 13
Title	Loehr James E. : Toughness Training for Life (HB)
Author	James E Loehr
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.