Mindfulness and Compassion by The Happy Buddha

Mindfulness and Compassion by The Happy Buddha

The Happy Buddha explores why compassion is the essence of mindfulness and how we can connect with this loving quality through meditation. Through personal and philosophical reflections, practical teachings, and enlightening insights into loving-kindness, and happiness, he draws upon Buddhism to reveal compassion as the key to true wellbeing.

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ISBN 13
Title	Mindfulness and Compassion
Author	The Happy Buddha
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.