Mindfulness for Teen Anxiety by Christopher Willard

Mindfulness for Teen Anxiety by Christopher Willard

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.

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ISBN 13
Title	Mindfulness for Teen Anxiety
Author	Christopher Willard
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.