Momentum by Lee Chambers

Momentum by Lee Chambers

When life feels heavy and directionless, it's time to build momentum again. Momentum helps you reset your energy, rethink your habits and build a life with purpose without sacrificing your wellbeing in the process. Written by psychologist and wellbeing expert Lee Chambers, this empowering guide offers a mindset shift for anyone navigating stress, change and burnout. Drawing on personal experience, research and real-world coaching, it helps you bounce back from exhaustion and move forward with clarity. You'll learn how to stay adaptable, build confidence, set meaningful goals and redefine success on your own terms. Whether you're pivoting professionally or rebuilding motivation, Momentum gives you the tools to grow with purpose and enjoy the ride. Themes include: mindset reset, burnout recovery, work-life clarity, mid-career purpose, personal growth, wellbeing habits

SKU	Unavailable
ISBN 13
Title	Momentum
Author	Lee Chambers
Condition	Unavailable
Binding Type
Publisher
Year published
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.