No More Sleepless Nights by Peter Hauri

No More Sleepless Nights by Peter Hauri

This guide aims to allow insomniacs to get to the roots of their sleeping problems and to successfully treat them without drugs. The book contains sleep logs, questionnaires, charts and checklists, and explains how readers can evaluate their own specific problems by logging their sleep patterns.

SKU	Unavailable
ISBN 13
Title	No More Sleepless Nights
Author	Peter Hauri
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.