Overcoming Anxiety, Stress and Panic A Five Areas Approach by Christopher Williams

Overcoming Anxiety, Stress and Panic A Five Areas Approach by Christopher Williams

This book uses the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title. Using the established Five Areas Assessment model of depression, the book provides a clear model of intervention using the proven cognitive behaviour therapy evidence-based approach. It is empowering and supportive, helping readers make changes to their lives in a planned and achievable way. The workbooks also provide an invaluable resource for counsellors, general practitioners, nursing staff, psychiatrists, social workers and others working with people suffering fro panic, stress or phobias.

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ISBN 13
Title	Overcoming Anxiety, Stress and Panic A Five Areas Approach
Author	Christopher Williams
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.