Qigong for Health & Martial Arts by Jwing-Ming Yang Phd

Qigong for Health & Martial Arts by Jwing-Ming Yang Phd

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

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ISBN 13
Title	Qigong for Health & Martial Arts
Author	Jwing-Ming Yang Phd
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.