Rejuvanessence by Margareta Loughran

Rejuvanessence by Margareta Loughran

In this manual, therapist Margareta Loughran explains how to soothe away the effects of time and look years younger, become more relaxed and feel full of vitality. A trained nurse, she developed the technique of Rejuvanessence, a holistic treatment incorporating diet, massage and relaxation. The volume: explains how stress affects our appearance and how you can achieve a relaxed and positive outlook; details how long-held negative emotions translate as facial muscle tension and how to overcome the problem; reveals the importance of water to lasting beauty; details the principles of a healthy diet for beautiful skin; reveals how to prevent the build-up of toxins; explains the structure of skin and how tension blocks the flow of nutrients and oxygen; and provides an illustrated guide to relaxing facial muscles and reducing the appearance of fine lines and wrinkles.

SKU	Unavailable
ISBN 13
Title	Rejuvanessence
Author	Margareta Loughran
Condition	Unavailable
Binding Type
Publisher
Year published
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.