Rugby for Real by Chris Sheryn

Rugby for Real by Chris Sheryn

This training manual will be the first in a series of titles, containing the same core information, appealing to tennis, netball, soccer players and possibly for other sports too. Rugby for Real covers all aspects of conditioning for rugby, from fitness drills and exercise programmes to motivation and diet. The focus market is rugby players outside the professional rank - keen amateurs.

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ISBN 13
Title	Rugby for Real
Author	Chris Sheryn
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.