Science and Practice of Strength Training by Vladimir M Zatsiorsky

Science and Practice of Strength Training by Vladimir M Zatsiorsky

Fusing science with practical methods, the third edition refines strength training for diverse athletes. New chapters on velocity, recovery and performance monitoring, enriched illustrations and adaptable program examples offer professionals clear guidance to tailor training for optimal results.

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ISBN 13
Title	Science and Practice of Strength Training
Author	Vladimir M Zatsiorsky
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.