Show Your Anxiety Who's Boss by Joel Minden

Show Your Anxiety Who's Boss by Joel Minden

Anxiety can happen anytime, anywhere that's why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In this boo readers will find an easy-to-use, 3-step approach, based in cognitive behavioural therapy (CBT), to gain control of their anxiety and start living the life that they were always meant to live.

SKU	Unavailable
ISBN 13
Title	Show Your Anxiety Who's Boss
Author	Joel Minden
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.