Strength Training for Fat Loss by Nick Tumminello

Strength Training for Fat Loss by Nick Tumminello

Transform your body with a science-based approach to shedding fat and building muscle through metabolic strength training. Explore circuits, combinations, and complexes, and choose from over 150 exercise options and 50 workouts, complete with color photos and minimal-equipment routines for every skill level.

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ISBN 13
Title	Strength Training for Fat Loss
Author	Nick Tumminello
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.