Sustaining Your Well-Being in Higher Education by Jorden Cummings

Sustaining Your Well-Being in Higher Education by Jorden Cummings

This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.

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ISBN 13
Title	Sustaining Your Well-Being in Higher Education
Author	Jorden Cummings
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.