Taking Control by Lyndsey De Paul

Taking Control by Lyndsey De Paul

A series of photographs and accompanying text show how a woman can maximize her potential strength to protect herself, illustrating basic techniques on self-defence from frontal attacks, attacks from behind and on the ground, and hair-grabs. The emphasis is on disabling any assailant for long enough to get away. Confrontation is always the last option, but infinitely preferable to being a passive victim, and the popular view that fighting back increases the risk of serious injury is refuted. The book also provides guidelines on how best to avoid such a potentially terrifying occurrence, highlighting prevention by concentrating on the safety measures any woman can adopt when travelling, or in the home or office.

SKU	Unavailable
ISBN 13
Title	Taking Control
Author	Lyndsey De Paul
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.