The Complete Guide to Surf Fitness by Lee Stanbury

The Complete Guide to Surf Fitness by Lee Stanbury

One of the big challenges for surfers is maintaining surf fitness through flat spells and spells away from the ocean. This book helps surfers maintain their surfing fitness and surf longer, surf stronger, and catch more waves. It contains 150 annotated photos and surf images. It includes stretching and flexibility exercises to core strength.

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ISBN 13
Title	The Complete Guide to Surf Fitness
Author	Lee Stanbury
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.