The Everything Paleolithic Diet Book by Jodie Cohen

The Everything Paleolithic Diet Book by Jodie Cohen

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including: Bacon and Vegetable Omelet Chicken with Sauteed Tomatoes and Pine Nuts Thai Coconut Scallops Roasted Pork Tenderloin Nutty Chocolate Trail Mix Mango Creamsicle Sorbet Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.

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ISBN 13
Title	The Everything Paleolithic Diet Book
Author	Jodie Cohen
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.