The Healing Art of Sports Massage by Joan Johnson

The Healing Art of Sports Massage by Joan Johnson

With the easy-to-follow massage techniques in The Healing Art of Sports Massage, recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury.

SKU	Unavailable
ISBN 13
Title	The Healing Art of Sports Massage
Author	Joan Johnson
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.