The Inflammation-Free Diet Plan by Monica Reinagel

The Inflammation-Free Diet Plan by Monica Reinagel

Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.

SKU	Unavailable
ISBN 13
Title	The Inflammation-Free Diet Plan
Author	Monica Reinagel
Condition	Unavailable
Binding Type
Publisher
Year published
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.